Recipes

Chocolate Covered Kiwifruit

Makes 15-18 pieces

These treats are gauranteed to be a favourite with the kids and adults alike. They’re super easy to make and even easier to eat. Simple, delicious and healthy (mostly). We hope you enjoy them as much as we did.

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Ocean Trout with Kiwifruit Salsa

Serves 4

Chicken fillets or thighs can easily be substituted for the fish. This recipe is ideal for a light luncheon by breaking the cooked fish (or chicken) into chunks and serving San Choy Bau style in lettuce cups.

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Chocolate Kiwi Mousse

Serves 4

White chocolate can easily be substituted for the dark chocolate if you prefer. If you prefer a less sweet parfait, natural yoghurt may be used instead. If you prefer, you can omit the egg yolks and use only the whites.

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Triple Green Smoothie

Makes 1½ - 2 cups

The apple juice may replaced by milk – low fat cow’s milk, almond milk or coconut drinking milk. For added creaminess, add yoghurt or diced avocado; chia seeds or spirulina can also be added

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