
High in Vitamin C
Up to twice as much as average oranges
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In fact, when ranking fruit in terms of nutrient adequacy and nutrient density, kiwifruit and avocados consistently rank as two of the most nutrient-rich fruit available.
They are unassuming on the outside but nutrition powerhouses on the inside, delivering a myriad of vitamins, minerals, dietary fibre and a variety of other phytonutrients that act as antioxidants to keep us in good health. Kiwifruit is relatively low in kilojoules and contain enzymes which help digestion, while avocados are full of healthy monosaturated fats and are great for heart health.
Besides all of that, these gorgeous green NutriKiwi fruit taste delicious and can make you feel healthy simply by eating them!
High in Vitamin C
Up to twice as much as average oranges
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High in Dietary Fibre
As much as 3.5g of fibre in one NutriKiwi
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The Enzyme Aactinidin
Helps digestion and break down of proteins
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Folic Acid / Folate
Essential for healthy bodies both young & old
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Active Antioxidants
NutriKiwis provide a powerhouse array of antioxidants
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Low Glycaemic Index
One of the most nutrient rich fruit in terms of nutrient adequacy & density
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Recipes
Yummy and innovative recipe ideas
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Community
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